Cooking and Calm

Helping busy home cooks eat well with less stress, by teaming up with our gadget friends.

Hi, I’m Susan and I learned the value of eating well and getting ahead while recovering from a head injury. I now have a nutrition degree and am also an NHS-trained Mindfulness Teacher. My mission is to help you save time & have some calm in the kitchen, by making good use of Instant Pot and kitchen gadgets to help you eat well.

I'm mainly cooking for one or two, Mediterranean Diet style, mostly organic, some meat, some fish, some chicken, more and more ‘plants forward’ and always from scratch. 

You'll find videos on:

- 🥘 Instant Pot recipes and batch cooking for simple, sustaining meals fast 

- 🗓️ Planning ahead & making the most of the freezer, so you're always prepared for those tough days

- 🧇 Choosing kitchen gadgets that make your life easier and not just sit in a cupboard gathering dust 🕸️😳 

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