Natural Pilates

Feel strong and look your best with Natural Pilates! Founded in 2005 by Master Trainer, Laura Wilson, Natural Pilates features a signature style that is an athletic-approach to traditional Pilates. Our workouts incorporate bodyweight and props such as booty bands, flexbands, Pilates balls, fitness circles, and more to get you to that peak muscle burn!

Natural Pilates Mat & Reformer workouts can be found on NaturalPilatesTV.com and  in our four Los Angeles studios (Beverly Hills, Brentwood, West Hollywood, and Sherman Oaks). Natural Pilates TV also offers online CEC workshops!

Laura Wilson first learned about discipline and setting goals when she was on the National Archery Team in her home country of Romania, where she earned two national titles. Natural Pilates embodies Laura's expression of focus and dedication for anyone that is open to grow and change. Our priority is to educate our communities on how to build strength, flexibility and mindfulness through Pilates and exercise!