FitZone108

FitZone108: H.I.I.T Like a Warrior

30-minute high-intensity sessions blending authentic Moy Yat Ving Tsun Kung Fu with modern HIIT – burn fat, build lethal self-defense skills, sharpen mind & body. Created in partnership with Houston Moy Tung Ving Tsun Kung Fu MY5.

Train with purpose. Develop functional strength. Achieve warrior-level conditioning – all without bad habits or wasted time.

UK in-person drop-ins: Soper Hall, Caterham (easy access, free parking)

Online Zoom classes: US lunchtime / UK evenings

Next live session always free to try!

Join now:
Skool community & memberships → https://www.skool.com/fitzone108-3418/about
MoveGB trials from £1 → https://www.movegb.com/venue/14875

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