Somatic Experiencing Trauma Healing with Rebecca

This is the YouTube channel for Rebecca Mara of Somadi Mind Body.   Here, you'll find videos on Somatic Experiencing, Hakomi, awakening, meditation, embodiment, intuitiion, chakra balancing, kundalini, relaxation, working with your nervous system, shamanism and spiritual practices and cutting-edge psychology, spirituality, neuroscience, relationships, energy work, attachment theory and inspirational videos.  All of these practices are designed to transform and empower parts that feel anxious, depressed, stuck, angry, or disempowered.  You'll learn that healing these parts of our mind, body, and emotional systems can lead to empowerment, bliss, a deep state of connection, and love. Enjoy!

https://www.somadimindbody.com