Breathing Matters (NZ)

Lifting personal performance and wellbeing.  Empowering you to nurture and sustain your mind and body through  breathwork, postural alignment and movement. Tania is a Registered Exercise Professional, Certified Yoga Instructor (CYI 200), Kids and Family Yoga Instructor, Oxygen Advantage Functional Breathing Instructor and Specialist Group exercise tutor. Tania has a fun friendly authentic approach teaching you why and how you can naturally be your best.
Formerly Stretchme.co.nz - https://www.youtube.com/channel/UC27iI8QT-ln9yTZTTHgmQnQ