BU Happiness College

Learn how to be happy — not just for a moment, but for life.
At BU Happiness College, we teach the science and skills of happiness that most people were never taught. 
Founded by happiness researcher and coach Declan Edwards, this channel is your free resource for evidence-based tools from positive psychology, emotional intelligence, and mindfulness — tools that actually work in real life.

New videos every week:
🎙️ Full podcast episodes — How To Be Happy with Declan Edwards
✂️ Shorts — quick happiness skills you can use today
🎯 5-minute deep dives — one skill, one science, one real transformation

Whether you're high-functioning but emotionally exhausted, searching for more meaning, or just want to understand why happiness feels so hard to hold onto — you're in the right place.

Subscribe for weekly tools to build emotional resilience and create a life you actually love.