Kristen Bahbahani

Hi, I'm Kristen. I work with high-achieving women who appear to have it all together on the outside but are quietly struggling with the lasting effects of complex trauma (CPTSD). What is CPTSD? This may include childhood abuse or neglect, growing up in poverty, or the lifelong effects of systemic racism, or chronic misogyny. 

Through trauma-informed coaching, I help my clients understand their nervous system responses, break free from perfectionism and people-pleasing patterns, and build genuine safety from the inside out. This channel is a space for women who are tired of just surviving and ready to truly heal—where we talk openly about the gap between how things look and how they actually feel.

Grab my FREE guide at https://kristenbahbahani.com/free-guide. Interested in working with me? Reach our at kristen@kristenbahbahani.com.