MainePilates

everyBODY welcome.

At Maine Pilates, we take care to understand the individual goals and objectives of your practice - whether in classes or private lessons. Our certified teachers always provide alternatives to movements so you can exercise and build on your practice in the way that works for you. 

Our atmosphere supports Joseph Pilate's original intention by thoughtfully integrating the 6 Pilates Principles: Breathe, Flow, Centering, Concentration, Precision, and Control.

These are the principles that help us create a mindful workout experience unique to our studios and garner the best results for your body and mind.