Meena Malik

I am a sound healer and musician based in Torrance, CA. I created this channel to share mantras and sounds of the singing bowls, as well as guided meditations to support you in your healing journey. Sound healing and sound meditation can regulate your activated nervous system, ground your body, allow you to connect to your inner wisdom and provide you with a moment of relaxation and rest. Amidst your busy day, I hope you can take some time to rest and relax while listening to my channel.

- Meena