Rebecca Tolin Mind-Body Coaching

Welcome! It’s my joy to help people with ME/CFS, Long Covid, chronic pain and neuroplastic conditions recover their well-being! If you're a fan of somatic meditation, nervous system regulation, brain retraining, neuroplasticity and emotional healing you'll love this content! Learn about a new, science-backed paradigm in which many chronic symptoms are caused and cured by the brain and nervous system. (Thanks Dr. John Sarno and Dr. Howard Schubiner!)

I’m Rebecca Tolin, a mind-body coach and the creator of the Be Your Own Medicine recovery program. After trying the proverbial everything for over 13 years, I finally recovered from Chronic Fatigue Syndrome (ME/CFS), insomnia, anxiety, interstitial cystitis and other symptoms through mind-body healing. 

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