Nature art self care 野生藝術自療

1st hand nature experience 《一手自然經歷》
Listen to the nature, look into our inner world, to feel the presence, to self-care. 
聆聽自然，看見內在，感受當下，照顧自己。

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野生藝術自療師，土生土長的香港人。

寫過兩本書：《擁抱不完美—野生藝術治療師》；《敍別逸離—困難時刻的藝術與治療》(2021)，遊走於自然與藝術之間，以聲音及藝術欣賞，提升自我覺察，好好照顧自己。

Tristan, born and bred in a subverted area in Hong Kong. She would like to play around nature and the art, promote self awareness and self care through nature sound and art. 
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FB：@野生藝術自療師 
IG：@tristan_natureart 
Portfolio：https://www.behance.net/tristanchan
Website：http://www.arttherapyhk.com/