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Strength training
HHH396
Joined: January 27, 2007
Last Sign In: 40 minutes ago
Videos Watched: 9,616
Subscribers: 188
Channel Views: 25,570
This channel features heavy weightlifting
and some strongman training.It's about the love of weightlifting and having fun doing it.I hope u enjoy my videos.
Name: Mark
Age: 38
Best lifts(raw)
Body Weight:215-225 lbs
Bench Press:405 x 1, 380 x 2, 315 x 9
Bench pause:380 x 1
Close grip Bench: 380 x 1, 340 x 4, 325 x 5, 315 x 6
Push Press: 300 x 1, 295 x 2, 275 x 4, 260 x 7
Dumbell bench: 120 x 17, 140 x 10, 150 x 5, 155 x 3
Tricep Extension
(dumbell) 185 x 2, 175 x 3, 165 x 8, 150 x 11
Dumbell press: 100 x 8, 95 x 10
Country: United States
Interests and Hobbies: Golf,Softball,weight lifting
Movies and Shows: King of queens,Little people big world American chopper,The rocky movies,The breakfast club,Anything with stallone,Men of honor,The road warrior,White lightning, American history x,Thunderbolt and lightfoot ....and too many others to list.
Music: I listen to everything but i like ozzy,ac/dc bon jovi,disturbed,eddie money,guns and roses,metallica,queen,scorpions,dio,kiss, journey,judas priest,nelly furtado,phil collins,red hot chili peppers,lil wayne....
Website: http://hhh396.blogspot.com/
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Videos (82)
Bench press 365 x 1 ( done on a 5 foot bar )
Added: 49 minutes ago
Views: 10
5.0
02:40
Bench Press 410 miss / 325 x 7 / 250 x 18
Added: 1 week ago
Views: 233
5.0
03:02
150 lb. dumbells x 5 / close grip bench 325 x 5 / 290 x 8
Added: 2 weeks ago
Views: 281
5.0
03:10
Bench Press 400 x 1
Added: 2 weeks ago
Views: 244
4.0
01:51
Dumbell bench press 140 x 9/ 140 x 10
Added: 2 weeks ago
Views: 154
5.0
01:59
Push Press attempts @ 315 and 310 lbs
Added: 3 weeks ago
Views: 199
5.0
02:19
Push Press 295 x 2 / 260 x 7
Added: 1 month ago
Views: 204
5.0
02:12
Push Press 275 x 4 / 250 x 7
Added: 1 month ago
Views: 241
4.5
02:00
Bench Press pause rep 380 x 1
Added: 2 months ago
Views: 514
5.0
03:15
see all
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Channel Comments (31)
oooOsICKOooo (1 week ago)
Yeah i believe it or not actually checked out that guys videos before u even sent them to me damn he's a beast and cool i didn't know ure brothers...
sbacklund88 (1 week ago)
Som damn good lifting bro! You ever do powerlifting or anything?
ottorotciv (1 month ago)
Great lifting videos, man. I'm subscribed! Oh...and uh...nice wallpaper, too, lol.
WeightLifterNerd (2 months ago)
Thanks for subscribing :)
d060540 (2 months ago)
haha thanks. you're strong as hell man! how many years have you been lifting?
A550RGY (2 months ago)
Thanks for making all those great videos. I look forward to them everyday!
drgrowc (4 months ago)
Thank you for the nice words!!
Casey
diddymandan (4 months ago)
thank you very much strongman!
diddymandan (5 months ago)
Thank you very much for all your kind comments strongman, i really appreciate them! thanks
S3xyNikky (5 months ago)
hihihii thank you... i cant say the same of your bg because i dont like the women.. lol.. anyway, its pretty too ^_^

tgc :>
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