baldptdude

If having less pain and improving your health and wellness is your goal then welcome to the channel! 
My main goal is to help you live a healthier and more effective lifestyle. As a physical therapist and personal training for over a decade I share my vast knowledge in efforts to promote movement, prevent pain. The channel covers exercise selection, kinesiotape education, general health and wellness tibs, mobility and stability drills, product reviews, and much more. If you want to feel and move better for years to come then you should consider subscribing.