Teresa Power

Just 5 minutes of yoga a day can change a child’s life!  Subscribe to @TeresaPowerYogaforKids to learn how to add yoga to your family or classroom's daily routine in a fun, easy way!  Our videos are based on Teresa Power's award-winning, educator-approved books, such as the ABCs of Yoga for Kids and Little Mouse Adventures series. Whether you have five minutes or an hour, we’ve got you covered! Start with our quick pose and game videos. Or, try our five-minute yoga routines, which are followed by tens of thousands globally on Kids’ Yoga Day each year!  Have a little more time? Settle in for story-time including some simple yoga moves and games. Or, watch full-length, interactive yoga workshops that integrate mindfulness, gratitude and more! Today’s world can be overwhelming and scary, but this channel is a safe environment to recharge, renew and have fun! Visit abcyogaforkids.com to get free coloring pages, yoga tips and more!