💃 The Dancing, Speaking, Caring Therapist..

Therapist. Teacher. 🧠Speaker 🗣️ and Dancer💃. I create healing experiences for all through psychology, teaching and dance.

Through virtual workshops and 1:1 sessions, I help people reconnect to themselves again after life’s toughest seasons.

My clients/students are incredible, resilient survivors of grief, depression, loss and trauma that are ready to turn their lives around. If you are here…. That’s you! Welcome. 

Through Liz Live, short videos, dancing and practical therapeutic insights, I explore grief, trauma, emotional healing, relationships, authenticity and what it means to start over and create a life you love. 

My goal is simple: to help people feel less alone and move forward with more clarity, confidence and hope. 

Expect: 
💃 Daily Dancing and wisdom 
🧠Therapy, grief and resilience tools
🎙️Weekly live streams: Monday at 3pm with live Q and A
🍎Opportunities to join Live courses with Elizabeth: The Art of Becoming You
🐶 To fall in love with my 3 precious small dogs