Hwa Rang Do

Hwa Rang Do® is the most comprehensive system of self-defense and combative techniques in the World. This system has been developed in accordance to the ancient principles of Um-Yang, which emphasizes balance in life and harmony with others and nature.

    * Hard/Linear Movements
    * Soft/Circular Movements
    * Foot & Hand Techniques
    * Joint Manipulation/ Joint Locks
    * Takedowns, Throws & Sweeps
    * Ground Fighting / Grappling
    * Traditional & Modern Weaponry
    * Internal Energy Development
    * Meditation & Breathing Techniques
    * Healing Arts
    * Philosophy & Ethics
    * Development of Character & Leadership Skills
    * Light Contact Point Sparring
    * Full Contact Fighting and Conditioning
    * Weapon Fighting