Leslie Becker-Phelps, PhD

Receive concrete guidance on how to heal from personal insecurities and develop more secure relationships. Also, learn more about what causes insecure attachment, anxiety, self-criticism, sensitivity to rejection, and relationship issues. 

This channel offers brief videos that show you a path toward greater security by teaching personal growth tools – especially compassionate self-awareness, knowing yourself from a compassionate perspective. I reveal ways for you to develop a more positive relationship with yourself, which includes having self-acceptance and self-compassion, and to strengthen your relationships. 

Subscribe now for guidance on your journey to healing, happiness, and well-being. Though the videos are educational and cannot replace individual or couples therapy, they can help you develop a greater understanding of your struggles and what you can do to move past them.
 
To learn more about me, you can also check out my website, drbecker-phelps.com