Daru Strong

This channel was created to help educate, inform, and motivate people to become a stronger version of themselves. Phil Daru is a former collage athlete, professional MMA fighter, multiple award winning strength and conditioning coach and trainer to some of the best athletes in the world. Coach Daru is dedicated to helping others achieve thier goals.  Each video will be focused on helping you enhance strength, power, speed, agility, and endurance for sport performance. Dive deep into the Daru Strong training methods that’s helped thousands around the world achieve success!