Baby-Led Weaning with Katie Ferraro

Starting solid foods with your baby does not have to mean winging it with Google, free apps, or random social media advice.

I’m Katie Ferraro, MPH, RDN, BLW, registered dietitian, college nutrition professor, mom of seven, and creator of the original 100 First Foods approach to baby-led weaning.

On this channel, I help busy parents safely offer real food to their babies so they can reduce the mental load of food prep, build diet diversity, and raise confident, independent eaters.

You’ll learn how to:

* know when your baby is ready for solid foods
* prepare safe foods for your baby’s age and stage
* reduce choking risk and introduce allergenic foods
* help your baby eat 100 real foods before turning one

Babies can eat so many more foods than we give them credit for.

Happy Feeding,
Katie