Practice with Loren

Hi, I’m Loren!

E-RYT 500, Empowerment Coach, and owner of The Studio in Fort Worth, Texas. I found yoga in 2009 while going through a challenging time in my life. I dove into the practice and it really anchored and supported me, and I have been devoted to it ever since. The gifts of yoga – physical, mental, emotional, spiritual – are things I highly value in life and feel passionate about sharing with others. My yoga practice changed the lens through which I see everything, in big and small ways, and has given me the tools to navigate the day-to-day in a grounded, empowering way. Yoga is at the heart of everything I do, say, and create. It is much more than a physical practice, it’s a way of life. Subscribe to my newsletter to get my best tips of all time for an inspired, elevated yoga lifestyle. Thank you for being here!