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The mission of this page is to provide positive motivation and inspiration to those who have, had, or will face back surgery. By providing a history of my voyage from before I was diagnosed, personal struggles, surgery, recovery, and current lifestyle, I hope to inspire many others to challenge themselves by understanding that a positive mindset creates the realization that anything is possible.

Web pages with portions of my story can be found here:
http://www.spinerf.org/celebrate/champion/rafs-story
http://www.spine-health.com/blog/walking-cane-running-race