Temple Qinesis Holistic Fitness

Temple meaning your Mind, Body, Heart, Soul and Spirit.

Qinesis (motion of Qi) meaning an understanding of the dynamic movement of vital or cosmic energy within your personal environment, or Temple.

Blending Functional Training, Olympic Lifting, Kettlebells, Unilateral Training, Gymnastics, Parkour, Yoga, meditation, Kung Fu & Pranayama. 

We are the fulcrum point of the Fitness Industry.