dietfreelife

Guided by nutritionist, author, scientist and America's Fat Loss Coach, Robert Ferguson, this channel is dedicated to helping you live healthier and happier. The information shared on this channel is largely based on the Diet Free Life methodology, which shows you how to combine food, portion and time your meals so that you improve overall healthy and increase energy throughout the day. With the Diet Free Life program you lose weight and keep it off without avoiding carbs and feeling like you're on a diet.

It is important to know that the Diet Free Life program is evidence-based, and clinically proven for weight loss, and improvement of health conditions to include Type 2 diabetes, high blood pressure and triglycerides, cholesterol, PCOS, gout, and a growing list of morbidities. 

You can learn more at https://dietfreelife.com