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http://www.safiredance.com
I realized the other day after making the vertical step thro
http://www.safiredance.com
I realized the other day after making the vertical step through tutorial that maybe a series of hand drills might be useful. This is the first one so far and it is called the Outside/Inside Switch. If you know of any hand motions that you need help with, let me know and together we can build a list of surface switches.
Much love and all the best,
~ SaFire ~
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Added: 2 months ago
Views: 1,856
http://www.safiredance.com
Tutorial explaining the vertical step through.
~ SaFire
http://www.safiredance.com
Tutorial explaining the vertical step through.
~ SaFire ~
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Added: 2 months ago
Views: 3,234
For Nora - This is a basic tutorial for hooping on the hands. If you find yourself getting
For Nora - This is a basic tutorial for hooping on the hands. If you find yourself getting bruises on the back of the hands, I recommend using fingerless gloves (weight-lifting gloves, biking gloves and batting gloves all work well) to provide a little cushion to the backs of the hands while your technique improves and your skin toughens up. I also recommend using Arnica lotion on the bruises to help them heal faster. Best of luck!
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Added: 2 months ago
Views: 2,338
For Aja Joy - This is a tutorial for how to do an Across the Back Roll with a Hoop. Notice
For Aja Joy - This is a tutorial for how to do an Across the Back Roll with a Hoop. Notice the special guest star, my cat, Icky. He's a ham, that one. Happy Hooping!
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Added: 6 months ago
Views: 4,112
For Terri - This is a little tutorial about walking while hooping. Check out my cat AGAIN!
For Terri - This is a little tutorial about walking while hooping. Check out my cat AGAIN! He is in every video! In this one, Icky seems to realize that I'm directing my attention to the camera. He comes up and looks right into the camera at about 6:30. He is such a smart cat. And totally fearless.
I emphasize going front/back, front/back or side/side, side/side a lot. I wish I had commented that soon you will find yourself at a place where you are pushing and pulling in all directions and in varying degrees. You will develop nuance. These ideas just give you a taste of some of the possibilities. You'll discover the places in between, new and different ways to interact with the hoop, to influence the rotation from every side. You will find your center. Just stick with it. It's only a matter of time.
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Added: 5 months ago
Views: 4,305
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