C.O.A.C.H.’s Corner- jhart Fitness

Welcome ! 
For those that are new, my name is Jeffrey Hartford, and my purpose of this YouTube channel is to share information that will help you execute in various areas of your life while inspiring you to chase the best version of yourself on a daily basis.
For the past 20 years, my passions have been driven by the fitness industry in which I have provided clients, friends and anyone that has crossed my path with the highest level of service and care. 

Viewing myself as a Health and Wellness Conduit, I hope to teach and simplify powerful components for improving your mindset, balancing your business and personal life and tools for tapping into your hidden potential.

Besides being a lifelong learner, teacher, husband and father of three, I am also a Licensed Massage Therapist, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, and NASM Fitness Nutrition Specialist.
I hope you all can join me on my journey to inspire as many people as humanly possible!