Keola Fit: Healthy in Jesus

Do you want focus? A stronger body and faith walk? Keola® (this unique Christian exercise) is more than a mind-body exercise and excellent Christ-centered alternative to yoga. We offer something (and Someone) extra, because YOU are more than just a mind and body. You are spirit and soul. We give you great movement and wellness resources that help you physically, but we also share the tools God gives to strengthen your soul, steady your faith in Jesus, and revive your spirit. We've been doing this for over 12 years.

Keola® creatively imparts identity in Christ and remembrance of Jesus' work and Words as you move. More than anything, this is about BUILDING TRUST in a God Who can be trusted. Are you ready for intentional choice and active relationship? Let's move!