Wellness Growth Pro

I talk about Weight Loss for women over 30, Health, Recipes, What I eat in a day to lose weight. Family life and travel while staying healthy.  Self care, stress management and balance.  

As a mom of 4 and a former mid-level executive for Fortune 500 companies, I’ve realized that healthy lifestyle and balance are key! After losing 120 pounds in a year w/healthy changes, I started my business and coached over 1000 women do the same over the past 7 years.

I wanted to help others so I became NLP Master Mindset Practitioner, Personal Trainer, and Healthy Keto expert and I've walked the path to growing a thriving wellness business while prioritizing balance and well-being.

Follow on IG & FB @ilekafalette
website: www.ilekafalette.com 
Email: Ileka@ilekafalette.com