Punk Rope

Punk Rope was founded in 2004 by Tim Haft, a New York City-based personal trainer interested in alternative and playful approaches to exercise.

In addition to more than 200 YouTube tutorials, Punk Rope offers adjustable jump ropes, a Jump Rope Instructor Certification, jump rope and HIIT classes in New York City, private jump rope lessons, and personal training. 

The goal of our YouTube channel is to help people of all ages and fitness levels to learn the fundamentals of rope jumping so they can get the most enjoyment and benefit possible from their jump rope journey.