Hybrid Resistance

My name is Mike and I have been working in the fitness industry and higher education as a professor of Exercise Science for my whole adult life. I consider fitness one of my creative outlets to learn what I can and then make it my own. Hybrid resistance training is all about this mindset. I try to make the content here accessible to everyone and unique with products that I feature. I'm also a lifelong "natural" resistance training advocate. I sincerely hope that the content improves your quality of life, gives you more time to do what you love, increases performance, and makes adhering to physical fitness easy.

For Online Coaching, Business Inquiries, or if you just want to get in touch, please see email below