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The Spiky Haired Girl has a blog! Check her out at http://thespikyhairedgirl.blogspot.com
Added: 1 week ago
Views: 99
00:43
Second part of my vid on going out to eat in the low carb life!
Added: 2 weeks ago
Views: 150
06:28
What to eat when eating OUT, part I of II!
Added: 3 weeks ago
Views: 195
08:15
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Take supplements to fill in the nutritional blanks!
Added: 1 month ago
Views: 156
09:48
After weight loss, you can still be fat! Skinny Fat! The Spiky Haired Girl explores the s
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Added: 2 months ago
Views: 374
06:51
Why low carb isn't all about meat, and is very healthy by even conventional standards!
Added: 2 months ago
Views: 420
09:32
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Added: 3 months ago
Views: 383
09:31
Staples to keep when low carbing.
Added: 3 months ago
Views: 433
09:58
Coconut Oil Primer.
Added: 3 months ago
Views: 1,076
09:03
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Is this as dangerous a practice as you are lead to believe?
information about senate bill 201 and how it affects consumer choice
Suzy Cohen shares secrets about inexpensive, natural products that can help ease PMS, hot
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Pork & Beans official dance contest at www.dancejam.com
Watch the official video for "P (more) 
http://www.MuscleHack.com/homemade-protein-bar-recipe Especially good for carb-cycling bod
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A tangible rhythm sequencer. Ball bearings are used to trigger (Roland TR-808) drum sounds
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Thanks, again.
aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough
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Hardee's low-carb thickburger Goldilock's spoof
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Friends (9)
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Channel Comments (5)
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great vids cameo.
keep em comin'. |
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Hey Spiky, I bought some Coconut oil, delicious :o) Here's to good health and looking forward to seeing another video soon :oD
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Hello Cameo,
I started the low carb diet 1 week ago, and I have already lost 8lbs. This video encouraged me to set a goal of 25 lbs. Hopefully within the next 2 months Thanks for the support |
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Hi Spiky haired Gal,
Just wanted to say keep up the video's, I look forward to watching more of them. Also check out my weightloss progress on my blog :o) You can find it here: h t t p : / / j o n s a t k i n s c h a l l e n g e . b l o g s p o t . c o m / |
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Here's to gettin' healthy with The Spiky Haired Girl! Thanks for subscribing!
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