CFunk Dance Fitness

When in doubt, shake it out! If you don't get it, make it up!

Hello and Welcome to CFunk Youtube Channel !!! CFunkTM is a high energy dance fitness class that is mixed with a lot of Funk. What's better than getting fit and having a great time? CFunkTM will bring out the dancer in you with it's easy to learn dance moves. Within minutes of dancing, you will feel yourself laughing and having tons of fun. This class is a great way to move your body in ways you have never done before. It's more than a workout; it's an experience of a lifetime. CFunkTM is a cardiovascular fitness class that also tones and firms your muscles. It will target areas such as the lower body, upper body, and core. You will have such a great time dancing that you will not realize you are working out.  With this class, you will get easy to learn choreographed dances, a combination of fun music, and an enjoyable atmosphere. No dancing experience is required. We put the FUNK in CardioFUNK!!!