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UndergroundWellness

Style: Fitness

Joined: November 04, 2007

Last Sign In: 6 hours ago

Videos Watched: 2,782

Subscribers: 1,591

Channel Views: 28,313

***ON VACATION!!!***

Underground Wellness is a hub for alternative nutrition and exercise information based on truth, scientific research, and anecdotal evidence. Sean Croxton, owner of UW, is an expert Diet and Lifestyle Coach as well as a Certified Personal Trainer. His specialties include weight loss, lifestyle modification, and sport performance training. Please visit www.undergroundwellness.com to learn more.

Name: Sean
Age: 30

B.S. Kinesiology
CHEK Holistic Lifestyle Coach I
Metabolic Typing Advisor I
Certified Strength & Conditioning Specialist
ACE Certified Personal Trainer
NASM Corrective Exercise Specialist

Country: United States

Occupation: Diet and Lifestyle Coach
Companies: Underground Wellness
Website: http://www.undergroundwellness.com

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From	Bulletin
proteanview July 26, 2008	NAME DROPPING
quotidian... July 26, 2008	Keys to success #4: Surprise restaurant trips
2bbgunsup July 26, 2008	Blood Pressure
2bbgunsup July 26, 2008	Digestion
2bbgunsup July 26, 2008	Gunshot
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Channel Comments (83)

	diwana74 \| July 26, 2008 Hey Shawn! California passed a law yesterday that bans TRANS FATS in restaurants! Yes!
	rachellefromcali \| July 25, 2008 you rock 28 blocks! my husband and I have been learning so much! went and got some raw cheese :-D YUMMO!ever done research on Alkaline Ionized water?
	BroadcastFitness \| July 25, 2008 Great stuff, as always! Its so hard to find "natural" (safe, grass-fed) protein powders since many do not provide any information about thier practices. Besides Jay Robb, do you know of any other brands to choose from? Thanks
	rabidthor \| July 25, 2008 wow! i learned alot from you in - like- 2 to 3 minutes -thank you very much and i hope that you continue to teach us what you know, your friend, rabidthor-
	Bak3dB3an \| July 24, 2008 Ah, thanks so much for the reply, I really appreciate it.
	ashley4400 \| July 24, 2008 i tried to eat more protein and my depression is GONE. i used to be vegan, and now that i'm not i'm happy....i feel better. i also tried to eat healthier and now i have no cravings and i've lost 9 pounds in like....3 weeks. thank you so much! i haven't felt this good in like....3 years. congratulations sean, u have saved someone's sanity. I CAN'T THANK YOU ENOUGH.
	ASFx2600 \| July 24, 2008 Thanks Sean. Always excited to see a new video from you pop up. I learn something new every time. Lost about 40lb of fat since i started watching your vids. You're definitely changing people's lives.
	MarkandSarah \| July 23, 2008 Thank you for making the video showing the groceries you buy. It looks like I'm on the right track, but I've been following a more paleo (caveman) diet so I don't have dairy grians (bread), or beans on my grocery list. When I was reading about the paleo diet I learned that humans are not fully evolved to be able to properly digest these "new foods" and it seemed to make a lot of sense to me. I've heard the book "The Paleo Diet" by Loren Cordain is full of poor information, but I was wondering what your thoughts are on the idea of the paleo diet and eating how the cavemen ate in the paleolithic age. Keep up the good work!
	Bak3dB3an \| July 23, 2008 Is eating baby milk powder healthy for you? I eat it because I don't like the taste of milk. Is it a good alternative? Thanks
	NeoChalcedonian \| July 14, 2008 You are my hero, good sir. It is becoming more obvious by the day how desperately needed is this unpopularized health information.
Add Comment \| See all comments

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How To Shop for Health!

From: UndergroundWellness
Views: 1,058
Comments: 45

Playlists

Paul Chek Live

The guru has spoken! Check out this lecture by Paul Chek given at the Price-Pottenger Nutrition Foundation. Much more at www.youtube.com/user/PaulChekLive.

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The Cholesterol Myth

Educate yourself and ask questions before taking dangerous statin drugs.

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Price-Pottenger Nutrition Foundation

Full videos available at www.ppnf.org

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Videos (44)

Videos | Most Viewed | Most Discussed

[TRANSLATED] Cholesterol Drugs Urged for Our ... [TRANSLATED] Cholesterol Drugs Urged for Our Kids? Articles: http://www.thincs.org The International Network of Cholesterol Skeptics ht (more) (less) Added: 2 weeks ago Views: 2,056 09:57 [TRANSLATED] The Ultimate Weight Loss Plan [TRANSLATED] The Ultimate Weight Loss Plan Please RATE This Video! Thanks! www.undergroundwellness.com (more) (less) Added: 1 month ago Views: 3,545 07:52 [TRANSLATED] Weight Loss: Is It All in Your H... [TRANSLATED] Weight Loss: Is It All in Your Head? Read the first chapter of The Diet Cure: http://www.healthyplace.com/communities/depressio (more) (less) Added: 4 weeks ago Views: 2,235 08:35
[TRANSLATED] Exposing Splenda: Insecticides a... [TRANSLATED] Exposing Splenda: Insecticides are Good For You? PLEASE RATE THIS VIDEO AND SUBSCRIBE www.undergroundwellness.com Splenda is a chemic (more) (less) Added: 1 month ago Views: 2,580 10:02 [TRANSLATED] Sugar! You're Not Gonna Believe ... [TRANSLATED] Sugar! You're Not Gonna Believe This! www.undergroundwellness.com Read your labels! whey protein aspartame splenda sugar r (more) (less) Added: 5 months ago Views: 10,548 03:56 [TRANSLATED] FAT LOSS 101: How Carbs Make YOU... [TRANSLATED] FAT LOSS 101: How Carbs Make YOU Fat! (weight loss) www.undergroundwellness.com Avoid: Enriched Flour and Sugar The Best Grains: Spelt and (more) (less) Added: 2 months ago Views: 4,897 09:36
[TRANSLATED] Is God Stupid? Saturated Fat, Ch... [TRANSLATED] Is God Stupid? Saturated Fat, Cholesterol, and Chicken Skin! www.undergroundwellness.com SUBSCRIBE!!!!!!!!!!!!! Just venting! whey protein (more) (less) Added: 2 months ago Views: 3,633 06:41 [TRANSLATED] Vegetable Oils CAUSE Heart Disease! [TRANSLATED] Vegetable Oils CAUSE Heart Disease! The public has been misinformed to believe that vegetable oils are more beneficial that na (more) (less) Added: 6 months ago Views: 3,284 06:24 [TRANSLATED] How Fruit Juice CAUSES Type 2 Di... [TRANSLATED] How Fruit Juice CAUSES Type 2 Diabetes www.undergroundwellness.com The effects of fruit juice on the human body has been under (more) (less) Added: 2 months ago Views: 2,653 05:30
See All 44 Videos

Subscribers (1591)

	diwana74 \| July 26, 2008 Hey Shawn! California passed a law yesterday that bans TRANS FATS in restaurants! Yes!
	rachellefromcali \| July 25, 2008 you rock 28 blocks! my husband and I have been learning so much! went and got some raw cheese :-D YUMMO!ever done research on Alkaline Ionized water?
	BroadcastFitness \| July 25, 2008 Great stuff, as always! Its so hard to find "natural" (safe, grass-fed) protein powders since many do not provide any information about thier practices. Besides Jay Robb, do you know of any other brands to choose from? Thanks
	rabidthor \| July 25, 2008 wow! i learned alot from you in - like- 2 to 3 minutes -thank you very much and i hope that you continue to teach us what you know, your friend, rabidthor-
	Bak3dB3an \| July 24, 2008 Ah, thanks so much for the reply, I really appreciate it.
	ashley4400 \| July 24, 2008 i tried to eat more protein and my depression is GONE. i used to be vegan, and now that i'm not i'm happy....i feel better. i also tried to eat healthier and now i have no cravings and i've lost 9 pounds in like....3 weeks. thank you so much! i haven't felt this good in like....3 years. congratulations sean, u have saved someone's sanity. I CAN'T THANK YOU ENOUGH.
	ASFx2600 \| July 24, 2008 Thanks Sean. Always excited to see a new video from you pop up. I learn something new every time. Lost about 40lb of fat since i started watching your vids. You're definitely changing people's lives.
	MarkandSarah \| July 23, 2008 Thank you for making the video showing the groceries you buy. It looks like I'm on the right track, but I've been following a more paleo (caveman) diet so I don't have dairy grians (bread), or beans on my grocery list. When I was reading about the paleo diet I learned that humans are not fully evolved to be able to properly digest these "new foods" and it seemed to make a lot of sense to me. I've heard the book "The Paleo Diet" by Loren Cordain is full of poor information, but I was wondering what your thoughts are on the idea of the paleo diet and eating how the cavemen ate in the paleolithic age. Keep up the good work!
	Bak3dB3an \| July 23, 2008 Is eating baby milk powder healthy for you? I eat it because I don't like the taste of milk. Is it a good alternative? Thanks
	NeoChalcedonian \| July 14, 2008 You are my hero, good sir. It is becoming more obvious by the day how desperately needed is this unpopularized health information.
Add Comment \| See all comments