Ayup Stuggy

I'm Stuart Porter and welcome to Ayup Stuggy! This channel is about adventure, health, fitness, or things that make us feel good. Ayup is a greeting often used in Yorkshire where I'm from and spent my youth. Stuggy is my nickname that some old friends have used since I was 7 years old. If you see me, then feel free to say "Ayup Stuggy"!

I started my YouTube channel many years ago after I was ill with chronic fatigue, IBS and depression (plus other issues). Then I  became substantially better after changing my diet and lifestyle. My health was transformed but work and other life's priorities had to take precedent so that I could earn a living and provide for my family. 13 years later, I'm still OK health wise and but now I'm trying to regain my fitness after easing off the work work work mentally. 

My plan is to focus on cycling initially, and then hopefully get back into running once my fitness improves, and do other adventures too. Stay tuned, more videos are following soon.