Visit
http://www.Tapping.com
for more Emotional Freedom Technique videos, EFT articles,
Visit
http://www.Tapping.com
for more Emotional Freedom Technique videos, EFT articles, and my E-Book.
Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings.
You feel negative feelings in the body, so you have to go to the body to work on them.
You can release a negative feeling right now with this video. Tapping is very effective on helping with Depression, but bear in mind you may need to do a lot of tapping to become completely happy.
FREQUENTLY ASKED QUESTIONS
Q: How hard should I tap?
A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping - as long as your attention is drawn to the right points.
Q: How can I be sure I am finding the right points?
A: Use two fingers to make sure you cover the points. Sometimes the point will 'feel' right, as if there is a slight indent in the skin or the point is particularly sensitive. It's all connected so you don't have to be 100% accurate.
Q: You have missed out points that Gary Craig teaches!
A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn't work for you, try tapping the additional points - around the top-middle of the head, and just under the armpit.
Q: Is the sequence important?
A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It's just you have no easy way to know which point so you might as well tap them all.
Q: I am a skeptic! / You are a charlatan!
A: Thanks. Tapping is perfectly explainable scientifically but it does go beyond most people's understanding. It really does work though, and the best way to prove that to yourself is to try it and watch your negative feelings disappear.
For more info see the Introductory video which gives a bit more explanation:
http://youtube.com/watch?v=6i33V2EcVlY
Also this video shows use of an electro-acupuncture pen to show that the points have a different electrical resistence to other parts of the body:
http://youtube.com/watch?v=GCYkdK0Uol0
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Added: 1 year ago
Views: 71,274
Check out
http://www.MoneyBeyondBelief.net/
Use Emotional Freedom Technique to tap awa
Check out
http://www.MoneyBeyondBelief.net/
Use Emotional Freedom Technique to tap away your negative beliefs around Wealth and Abundance.
This video is based on an EFT script by Brad Yates, who put together a programme with Joe Vitale from The Secret. It's a very powerful way to clear your resistance to bringing more money into your life.
Here is the complete script from the video:
Abundance just isn't in the cards for me,
Abundance just isn't in the cards for me,
Because of my gender,
Or my age,
Where I live,
Or any other reason
I choose to come up with,
And I can come up with lotsa reasons,
To prove that I am right,
God, I love to be right!
Even if it leaves me miserable,
I find miserable joy in being right,
Maybe I could let that go,
Maybe I'm mistaken,
Maybe it's true,
That I have as much right,
To attract and allow abundance,
As anyone else,
No matter what they do,
No matter if their gender is different,
No matter what the differences are,
There's one thing that's the same,
We're both Children of the Universe,
We're both Children of the Universe,
We're both made up of energy,
In the same way,
We're both connected,
To Universal Abundance,
In the same way,
Anyone who has made more money than me,
Or who has made it quicker than I have,
Has the same attachment,
The same connection,
That I do,
Everything is energy,
I am energy,
These other people are energy,
Money is energy,
Everything is energy,
As far as the Universe is concerned,
There's no difference,
The only difference,
Is in my mind,
I choose to change my mind,
It's safe to change my mind,
It's safe to change my mind,
And as I change my mind,
The discomfort relaxes,
I become more comfortable,
I'm comfortable with the idea of money,
And why not?
There are lotsa things in this world,
That I am absolutely comfortable with,
And they're just energy,
Just like I am energy,
Just like money is energy,
From the Universe's perspective,
There's no difference,
So if I'm comfortable with one thing,
I can be comfortable with money,
If the Universe doesn't know the difference,
I choose to not know the difference,
I choose to be comfortable with it all,
And there's plenty of things in my life,
That I expect,
I expect it on a daily basis,
And those things that I expect,
Are just energy,
Like money,
So why not expect that too,
I choose to expect abundance,
It's also true,
That upsets,
Are when expectations aren't met,
So I can also let go of my expectations,
Maybe if I let go of the expectations,
I can let go of all the discomfort,
Maybe it's not that I don't expect money,
But rather that I expect lack,
And the upset there,
Comes from an expectation being met,
I choose to let go of the expectation,
I choose to just be comfortable,
I choose to know that abundance is all around me,
And the Universe doesn't care,
Whether I have it,
Versus someone else having it,
Bill Gates,
Doesn't have any more of an "in",
With the Universe,
Than I do,
He just doesn't have this discomfort about money,
I'm letting go of mine,
Letting go of my reasons,
Letting go of my excuses,
About why I can't expect money,
About why I expect I won't have it,
So that I can ease this discomfort,
And be completely comfortable with the idea of money,
Joyfully and gratefully being comfortable about money.
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Added: 4 months ago
Views: 7,182
More at
http://www.MoneyBeyondBelief.net/
Use Emotional Freedom Technique to tap away
More at
http://www.MoneyBeyondBelief.net/
Use Emotional Freedom Technique to tap away your negative beliefs around Wealth and Abundance.
This video is based on an EFT script by Brad Yates, who put together a programme with Joe Vitale from The Secret. It's a very powerful way to clear your resistance to bringing more money into your life.
Here is the complete script for this video:
Even though I am uncomfortable around money,
I deeply and completely love and accept myself,
Even though I've got all this money discomfort,
I deeply and completely love and forgive myself,
Even though I've got all this money discomfort,
When I think about money,
There's all kinds of issues that come up,
I really like the idea,
That there's unlimited abundance,
But I can't believe it completely,
I'd like to go fishing,
And I'm pretty sure the fish are out there,
But I'm not sure I expect them to bite,
Maybe I believe in abundance,
I just don't expect it for myself,
And I have a lot of reasons for that,
A lot of fear about that,
I have a lot of fears,
That abundance might not be that great for me,
That I can't handle it,
I have a lot of fears,
That it's not there for me,
'Cause I'm a women,
Or any other excuse I have,
And these are based on past incidents,
I didn't come up with these ideas on my own,
Someone else gave them to me,
And I bought them as the truth,
And the truth is,
These things aren't true,
I am just as welcome to abundance,
As the next person,
And I can expect it,
And the more I clear myself,
The more I allow it,
And the more I can expect it,
And even though I've got this money discomfort,
I deeply and completely,
Love and forgive and accept myself,
And all the people in my life,
Who've helped to make money uncomfortable.
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Added: 4 months ago
Views: 31,229
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