Institute for the Psychology of Eating

The Institute for the Psychology of Eating is dedicated to helping people around the world see the hidden wisdom in their eating challenges -- and use that wisdom to change the way they eat, think, and live.  We offer a one-of-kind 8-month eating psychology certification training for professionals, as well as programs for individuals wanting to shift their food & body challenges. Our approach takes nutrition into account, but is primarily focused on understanding and transforming your eating psychology - the thoughts, feelings, and beliefs you hold about food and body - is the key to overcoming challenges like emotional eating, weight, & more. 

Visit our website for resources, including free articles, podcasts, teaching videos, and more -- and join our mailing list to receive announcements of new resources as they're released, and to learn about our new and upcoming programs. Because you deserve to have a nourishing relationship with food & body ... it's your birthright as an eater.