The Exercise Coach® of Buffalo Grove

Personal Trainer Buffalo Grove is part of The Exercise Coach of Buffalo Grove Team.  We have over 14 years of experience in personal training, athletic training and the exercise & fitness industry.  With our cutting edge technology & Right Intensity workout equipment, you will see better results in Two 20-minute workouts per week, than with traditional long hours in a gym or health club.

Think of the personal fitness trainers at The Exercise Coach of Buffalo Grove as your health and fitness program consultants, trainers who create custom built "Right Intensity Training Solutions" just for you.

The Personal Trainer Buffalo Grove Channel has tips on building muscle, losing fat, optimal nutrition, what to look for in a personal training program, exercise & fitness options and videos on getting the most out of your workouts with a personal trainer.  For more info or to schedule your free session with one of our personal trainers at our Buffalo Grove studio, call today: (847) 278-2077