powabuilda
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powabuilda
powabuilda
Joined: March 09, 2008
Last Sign In: 14 hours ago
Videos Watched: 3,288
Subscribers: 92
Channel Views: 4,952

Age: 30
Country: United States
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From: powabuilda
Views: 526
Comments: 5
Added: 2 months ago
Views: 526
5.0
00:42
video
me doing a dumbell isometric hold with a 50 pound dumbell for a minute, after 5 sets of du (more)
Added: 4 months ago
Views: 4,316
3.20833333333
01:02
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me doing 135 pound 21's and I know I used some cheating, or maybe not.
Added: 4 months ago
Views: 7,601
1.45901639344
01:10
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me doing 185 pound preacher curls at 160 bodyweight. And I know they were not all the way (more)
Added: 4 months ago
Views: 6,652
1.95238095238
00:58
video
sean doing 315 trap bar deadlifts for 5 reps.
Added: 4 months ago
Views: 1,013
4.6
00:15
Added: 4 months ago
Views: 1,536
3.46153846154
00:16
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me doing a drum solo or a drum mess around, and Iv'e only been playing for a little over a (more)
Added: 4 months ago
Views: 758
3.0
03:01
video
me cheat curling a 140 pound dumbell at 155. and I know I didn"t use a little bit of swing (more)
Added: 4 months ago
Views: 11,387
1.79746835443
00:48
Added: 4 months ago
Views: 7,372
3.97058823529
00:43
See All 9 Videos
Added: 3 months ago
Views: 2,088
4.2
01:48
Added: 2 weeks ago
Views: 928
3.66666666667
00:34
Added: 1 year ago
Views: 12,603
2.21875
01:12
Added: 1 year ago
Views: 21,767
3.8125
00:18
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I was hoping to get two to three reps out of this but my tendons were still a bit sore fro (more)
Added: 7 months ago
Views: 13,738
2.14285714286
00:17
Added: 11 months ago
Views: 7,054
4.83333333333
01:52
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Andy Bolton Smashes his World record!
Added: 1 year ago
Views: 169,953
4.68852459016
00:32
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yes, this is the description
Added: 2 years ago
Views: 405,200
4.88541666667
04:24
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Unofficial video!
http://myspace.com/gravycopenhagen
Added: 1 year ago
Views: 13,313
4.85185185185
03:42
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Channel Comments (14)
 
jimmctony | July 19, 2008
wow man i never knew curls were a full body excercise
dstrbd24 | July 09, 2008
someone posted a video of you on MD and everyone is laughing at you. you have no idea how to lift weights.
r1rik | July 08, 2008
Nice vids! Keep on pumping!
joycemaster14 | July 02, 2008
Yah HA YAh HA Yah HA........ do you still get on you tube???
gman22guns | June 25, 2008
That is truly the most amazing curling feat controlling for age and bodyweight that I have ever seen.

This kid has a very bright future.
SPLEEEFMONKEY | June 25, 2008
Your form is interesting to say the least.....and you reasoning behind all these videos of pure stupidity?
loganb01 | June 18, 2008
you're such a fucking tool, obviously have no clue as to lift properly and every single move involves nothing but pure momentum, if saw you in my gym I would beat the living shit out of you and drop that 140 pound dumbell right on youre fucking face.....you fucking faggit
BIGDADDYJOHNSON27 | June 05, 2008
NOT BAD KID
KEEP IT UP
barrenfork | May 30, 2008
Your complete and utter annihilation of the form on these exercises (apart from the deads) is ridiculous. I'm not trying to flame, I'm just trying to emphasize just how bad your form is. If you did them the right way, I bet you might throw up some decent weights for a 16 yo. In addition you'd see much better gains. Take it from guy who went from 155 at 12% bf on his first day of junior year (3 days before my 16th B-Day) to 185 at 8% on the last day of junior year.
MurdaMook011 | April 11, 2008
were you put under the youtube protection program after sherdog found and harassed you. well we've found you again!!!