The Pressure Project

Free yourself from the pressures of life with freediving

Learn practical methods for enhancing performance, strengthening relationships, and prioritising your wellbeing as you take in the breathtaking wonders of the deep.

Adam Sellars from The Pressure Project assists organisations, sporting teams, and individuals deal with the pressures and dtress of everyday life. Through lessons from the deep on one breath, Adam can help you achieve success in your field, live a healthy life, and help you achieve your goals.

Adam is a Freediving Instructor trainer with PADI
Ambassadiver with PADI
Meditation teacher and motivational speaker