445Gym

445Gym is a channel dedicated to Martial Arts fitness for beginners up to advanced. Headed up by top notch instructors, Kru Edge Brown and Bebe Etzler, 445Gym boasts world class instruction with a friendly atmosphere. A great place to achieve all your fitness goals. Turn the ultimate family friendly martial arts lesson into an aggressive fitness experience! Download Thai Kickboxing Workout: Beginner and discover how the pro's Muay Thai practice regiment can help you get fit Today!

Thai Kickboxing Workout: Beginner blends authentic Muay Thai training technique via clear video lessons. Because the program is tailored toward users who are new to the world of Muay Thai, lessons are focused on fundamental techniques which are easy to master with dedicated practice. Read more by checking out the APP available in iTunes.