20Active Studios

Welcome to 20Active Studios

I’m Jurisa, a qualified movement and exercise professional passionate about helping you move better, feel stronger, and live more actively.

Here, you’ll find a variety of workouts — from Pilates-inspired sessions to strength, mobility, and low-impact routines designed for all fitness levels. My goal is to make exercise enjoyable, accessible, and sustainable for everyday life.

Whether you’re looking to build strength, improve posture, or simply move with more confidence — you’ll find guided sessions and practical tips to support your journey.

⚠️ Disclaimer: These videos are for general fitness and educational purposes only and are not intended as medical or rehabilitation advice. Always listen to your body and consult a healthcare professional before beginning any new exercise program.