🍃2buds 1shroom🍄

We're A PATIENT'S PERSPECTIVE on Mental Health Recovery, where I bring people's recovery stories to the forefront to help people understand powerful perspectives that will help in life and their recovery. WHAT WORKS matters.  We discuss the tools, treatments, & options that can help with the "heavy weight" of mental health challenges... including the underrated tool of Nutrition. 🥗

We want to help CREATE WINS in people's lives by giving our subscribers small, sustainable changes that can change your life for the better! 💪🏼🏅

We'll have guests on to share their story, unique symptoms, wisdom, & key-takeaways they've gained from their experience. 

To fix a leaky pipe, you need SEVERAL TOOLS in your tool box, not just one... Oh, and it also helps to see a YouTube videos about HOW the tools get used, so you see how it's done, so you can do it for yourself! 🔨

For sponsorship or business inquiries, please contact via Email.