3 Hot Flushes

Menopause. Midlife. Work. Identity. Confidence.

3 Hot Flushes dives into the conversations women everywhere are having, and the ones they wish someone would start.

Hosted by Sally, Caryn and Julia, each episode unpacks the real experience of midlife, mixing expertise, lived stories and practical advice to a stage of life that deserves far more understanding.

Subscribe for weekly episodes and honest insights you won’t hear anywhere else.