6 Pack Dad

This channel is for busy professional Dads who are carrying extra belly fat, running on empty and can't figure out why nothing they've tried has worked.

I'm Andrew Jax. Father of three. Former national bodybuilding champion. Founder of 6 Pack Dad. We've coached hundreds of men worldwide, to lose weight without the gym, without counting calories and without giving up their life.

I share simple, practical content to help busy dads lose weight, get their energy back and lead their families well.