ADOSA Dance

The name ADOSA means purity of spirit which refers to ~

a state of mind that only contains loving kindness 💖

Dopamine ~ 
Pleasure Motivation Thrive & Focus

Oxytocin ~ 
HeARTfullness & Fun ~ The Cuddle Chemical

Seratonin ~ 
Stabilise Mood & Anxiety ~ Regulate Sleep

Affirmation ~ 
Improves Your Well-Being & Self-Esteem & Remember Your Awesomeness 🙌🏼

💖 www.adosalove.com

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