Amority Health

Austin therapist for high-achieving adults online across Texas.

If you’re a high achiever going through a transition and find that anxiety, uncertainty, or self-doubt has crept in, you’re in the right place. Many find themselves stuck in the High-Functioning High-Achiever Loop, a 9-phase pattern created by Rachel Cooper for Amority Health: https://amorityhealth.com/

This channel offers calm, grounded support, from a therapist. I share info around high-functioning anxiety, perfectionism, imposter syndrome, life transitions, and what it means to move forward with intention and hope.
These videos are meant to help you briefly pause, reflect, and feel less alone as you move through change.

This content is for educational purposes only and is not a substitute for therapy or mental health treatment. Watching these videos does not establish a therapeutic relationship. If you are experiencing a mental health crisis, please contact local emergency services or a crisis line in your area.