Avyanna Lifestyle & Wellness

Hi! I’m Carly Vera- personal trainer, nutrition coach, and master life coach passionate about helping women reclaim their health and confidence after 40. After overcoming my own weight loss struggles and managing autoimmune challenges, I made it my mission to empower others through sustainable habits, strength, and self-love.
On this channel, I share my real-life journey as the founder of Avyanna Lifestyle & Wellness—a space dedicated to total mind-body transformation. Expect a mix of motivating content: from strength workouts and nutrition tips to GLP-1 guidance, wellness vlogs, mindset coaching, self-care, and my everyday life as a coach and mom.
If you're navigating chronic symptoms, hormonal shifts, or simply want to feel strong, vibrant, and in control again—this space is for you. We talk real solutions, holistic habits, and lasting results.

Subscribe for weekly videos, wellness education, and a whole lot of encouragement. I can’t wait to grow this empowering community with you.