Being Zen Holistic Health 

Welcome! I'm Fiona - holistic therapist, doula, life coach, yoga/qigong teacher, forest bathing guide & wellness event planner. This channel is dedicated to holistic health & wellbeing: yoga, qigong, meditation, mindfulness, lots of forest bathing & daily inspiration; I upload a longer form video every Friday. To support my effort to promote good vibes, please share & subscribe. 😊 Therapies available in person, or online coaching via WhatsApp video call. For appointments email beingzenholistichealth@gmail.com. 

I sometimes share stories from my off grid cabin, "Cith is Dealán", a Simple Living Project in Ireland, where I promote wildlife by habitat development. 

Combining meditation, yoga & qigong with my love of travel as a housesitter, some of my videos are filmed "on location" on my travels, and in scenic spots closer to home in Ireland. 

www.beingzenholistichealth.co.uk

tiktok.com/@fiona.g307

being.zen108 on Instagram

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