The Carb Survivor

A few years ago I found out I had type 2 diabetes, hypertension and was extremely overweight. Over the course of a few months I lost 20kgs, reversed my type 2 diabetes and have now have normal blood pressure.

This channel documents what I did about it and how you can too.

I've nothing to sell you, just a message for those of you struggling with the same issues that there is a way forward without starving yourself or spending every waking hour in the gym.

I've still a ways to go to hit my goal weight, but I'm streets ahead of where I was 5 years ago,

Welcome to the Carb Survivor channel.