Dr. Evette Elia | Braveheart Insights

Why does your body respond differently to food, supplements, stress, sleep and exercise?
I’m Dr. Evette Elia — Chiropractor and Certified Functional Genomics Practitioner.
On Braveheart Insights, I break down DNA, genetics, supplements, nutrition, nervous system health and chiropractic care in a practical, easy-to-understand way.

My goal is to help you ask better questions about your body, understand what may be influencing your health, and make more informed decisions.

Here you’ll find practical conversations about:

🧬 DNA and functional genomics
💊 Supplements and nutrient metabolism
🧠 Stress and nervous system health
💤 Sleep and recovery
🥗 Nutrition and metabolism
🦴 Chiropractic and movement
🔬 Personalized health strategies

New videos weekly.

Braveheart DNA: braveheartdna.com
Braveheart Chiropractic: braveheartchiropractic.ca

Feel Better. Function Better. Live Braver.