Dr Helena Zhang  

Professor of Chinese Medicine & Qi Gong for 21 Years

Applying Traditional Chinese Medicine, including qi gong & meditation, and ancient Chinese wisdom, this channel helps people achieve a healthy, simple and happy life. This is YOUR health, stamina, and simple happiness education!

You will find guided meditations, qi gong, diet, and lectures on improving your well-being. 

If this sounds like something that could help transform your life, then make sure to subscribe to the channel now!

“5 Seasons Jade Woman," is a customized self-care, including mental care for critical moments like menstruation, fertility, pregnancy, postpartum, and menopause. Know more about this online education: 
https://drhelenazhang.com/5-seasons-jade-woman

You can support our channel to do research on dealing with mental issues with TCM.